Becoming Your Healthy Self

Becoming Your Healthy Self is a new, free downloadable resource, promoting positive mental health and wellbeing. Starting off with our first edition 'What is Mental Health?' This booklet contains helpful and factual information, tips and tools, self-assessments, real life experiences, brainteasers and more to help you become your healthiest self.

To download and print at home, simply click the images of the booklet covers below.

Volume 5: Suicide *NEW!*

Volume 4: Stress

Volume 3: Young People's Mental Health

Volume 2: Grief

Volume 1: What is Mental Health?

Download the answers to the crossword here.

Latest

Volunteer and Community Engagement Co-ordinator

Advocacy Focus is looking to recruit an Volunteer and Community Engagement Co-ordinator to work remotely across our service area of Lancashire.
Apprentice Community Engagement Advocate

We are looking to recruit an Apprentice Community Engagement Advocate to work 37 hours. The successful candidate will help to establish, develop and deliver targeted community engagement initiatives and advocacy awareness interventions across a large geographical area, working closely with the advocacy team and volunteers.
Administrator/ HR Officer

Advocacy Focus are looking to recruit an Administrator/ HR Officer to provide Business, HR administrative, and process support to the Senior Leadership Team (SLT) and have the necessary experience to contribute towards the wider organisational Human Resources development in accordance with Advocacy Focus’ policies and procedures.
Advocacy Focus Goes International

We have been commissioned by researchers and Advocates in Japan, who wish to find out more about children and young people’s advocacy services in the UK.

Self Advocacy Toolkit

Our Self Advocacy Toolkit is a comprehensive document designed to help you become your own best self advocate.
Mental Health Self Help Toolkits

Our mental health self help toolkits provide practical information and support written in plain English, for people who have been admitted to hospital because of mental ill health.
Justice for LB Toolkit

The Justice for LB Toolkit gives people the tools they need to become more involved with their care and support.

Donations in Action - Cathy's Donation

Cathy* was a service user who donated £100 to Advocacy Focus after she received high quality advocacy support during a health complaint. Click to read more. Read more

Investing In Volunteers Award

We’re delighted to announce that the development and training we undertake with our volunteers has been recognised by the UK Quality Assurance Panel and in December 2020 we were awarded Investing in Volunteer status. Read more

To download and print at home, simply click the images of the booklet covers below.

Volume 4: Stress

Volume 3: Young People's Mental Health

Volume 2: Grief

Volume 1: What is Mental Health?