If you’re struggling with your mental health, please don’t suffer alone. There is someone out there who will listen, if you’d rather talk to someone who doesn’t know you, visit https://hubofhope.co.uk/ type in your postcode and find help near you. You can also download the Hub of Hope app to access support.

Last week saw the launch of the #ThereIsAlwaysHope campaign. A partnership between our Patron Jake Mills, from Chasing The Stigma, in partnership with Network Rail

The campaign aims to humanise and normalise mental health, remove stigma attached to mental ill health and signpost people to help before they reach crisis point. The ‘Hub of Hope’ is a free mental health app which lists the most relevant and readily available support near you, when you need it. The app is available for Apple and Android devices.