My hope is that in a small way, being open to mental health can help to break down any stigma surrounding it.

I was quite pleased with my 11 out of 15 score, each and every question I found interesting.

If you have a spare 10 minutes, I would really recommend taking the quiz to develop your own awareness.

I’m trying not to give any of the answers away, but some of the answers did shock me, and perhaps will shock you too?

Find the link to the quiz at:

http://www.time-to-change.org.uk/mental-health-quiz

Vicky, Marketing Executive